Independence Day. It was the 4th of July in 1776 when the 13 European Colonies in North America read the Declaration of Indepenence to announce their freedom from Great Britain and call themselves the United States of America. Americans were finally able to live without being told what to do by the Brits. However, if …read more.

So I’m down here in Virginia for my family staycation but it got off to a pretty terrible start because my aunt got sick just before. I was really down in the dumps about that but I felt better when I saw she was back to her normal self after about a day. Went down …read more.

Yesterday I turned 41 and thought about the things I’ve learned in life. Many of those things, I wish someone had told me and if I was told and didn’t listen, I wish someone had shook me silly until I understood. There’s also many things that were bad info but also got good adivce I …read more.

Today, I rock somewhere around 210lbs, which is technically obese, but I’m what you call “chubby”. I went on a diet a few years ago and felt so motivated when I got down to 175lbs, but then a terrible boyfriend happened and I gained it all back faster than I lost it without realizing it. …read more.

It was one year today when I woke up for work and felt a strange feeling on the right side of my face. Not thinking anything of it, I sat down at my laptop, like I do every morning and got ready for a remote training I was scheduled to have that day. After the …read more.