Today, I rock somewhere around 210lbs, which is technically obese, but I’m what you call “chubby”. I went on a diet a few years ago and felt so motivated when I got down to 175lbs, but then a terrible boyfriend happened and I gained it all back faster than I lost it without realizing it. …read more.

Because my next destination is going to be over the Virginia state line and I’m going to keep right on going

It was one year today when I woke up for work and felt a strange feeling on the right side of my face. Not thinking anything of it, I sat down at my laptop, like I do every morning and got ready for a remote training I was scheduled to have that day. After the …read more.

Oh so we just

Today I decided I would try to grow long hair.  I know I know, people who know me are like “Shaunie, puhleese, you already got long hair!”  (hearing my cousin’s voice in my head) I never considered my hair long really.  I have “a lot” of hair but I don’t consider it long; its about …read more.

So tonight I was racially profiled not once, but twice while going on my 2.6mi workout.

black children fall behind, yea partially because of the system, but mostly because their parents are failed human beings